Wellness Corner
May is
National Skin Cancer Awareness Month
Click Here to enter May Wellness Corner
Sun Safety Quiz
Wellness Corner
“Be Fit – Be Well”
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January
Let resolve to dissolve our excuses by joining the DSCC Fitness Center for one of our FREE fitness classes or programs |
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February
Be Smart for your Heart! February is American Heart Month.Look inside February for:
- Tips for Better Heart Health
- Heart Attack Warning Signs
- Featured Links
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March
March is National Nutrition Month. Make good choices, eat well and live well. Look Inside March for:
- Snack Smart
- 10 Tips to Eat More Vegetables
- 10 Tips on Building a Better Meal
- Healthy Shopping
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April
April is Alcohol Awareness Month. Alcohol costs American businesses astronomical amounts in health care cost & lost productivity. Look inside April for:
- Warning Signs of Alcohol Abuse
- Strategies to Cut Back or Quit Drinking
- Problems with Teens & Alcohol
- How to Get Resources & Help
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May
Take care of the “Skin You’re In.” May is National Skin Cancer Awareness Month. Look inside May for:
- Sun Safety Quiz
- Risk Factors
- How to Protect Yourself
- Resources
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June
June is National Men’s Health Month. |
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July
Less is best when it comes to stress. Manager stress effectively and add years to your life. |
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August
Stay Active and enjoy some fun in the sun. August is Great Outdoors Month! Check out our Outdoor Recreation Activites. |
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September
Eat your colors! Eat 5 or more each day. September is National Fruit & Vegetable Month. |
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October
Help is on the way. October is National Depression Screening Month. |
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November
Quit for a day and make it a habit that stays! November is Great American Smoke-out Month. |
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Decemeber
Stay well and beat the cold and flu season. December is Cold & Flu Survival Month. |
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