Do you dream of a sleeker, toner, healthier you? This year let’s make that dream come true! The MWR Fitness Center and our experienced team of Fitness Trainers have developed “Max Meltdown,” a self-driven, 12-week weight loss challenge to help you reach your goals in a fun and functional way. Compete for a chance to win prizes, and most importantly, a guaranteed healthier you!
Stress and inactivity can cause many problems with our physical bodies. We want to help you reduce stress and get moving. We will give you the tools to be a success, all we need is your participation!
During this 12-week competition, participants work to lose the highest percentage of weight and earn bonus points by participating in physical fitness, developing healthy eating habits and other wellness activities. We will give you tips on nutrition that will enable you to make better food choices. You will have free access to the best certified personal trainers in the area. We will offer you special fitness classes, activities and challenges to help you improve your cardiovascular, muscle strength and flexibility.
DSCC-MWR Max Meltdown is open to all eligible patrons at the DSCC-MWR Fitness Center who are 18 years and older.